5 Herbs which are Helpful in Fighting Arthritic Pain

Severe arthritis can lead to impairment of movements; inflammation and pain can still persist despite medicines and therapy. There are certain herbs which have anti-inflammatory properties and help with RA or rheumatoid arthritis. The best thing about these herbs is that they do not have any side effects.

The power of aloe vera

Aloe vera is known for its healing properties  and can be applied on aching joints. Aloe vera is rich in anti-oxidant compounds  and the vitamins present in this herb eliminate stiffness and soreness in joints. The properties of aloe vera is also known to prevent infections in between joints. Aloe vera increases the collagen content beneath the wound or infection leading to faster healing.

Benefits of boswellia

Commonly known as frankincense, Boswellia is hugely popular because of its anti-inflammatory properties. It has been proven that this herb can block substances like leukotrienes which can attack healthy joints in diseases like RA. This is available in the form of topical creams or tablets.

The goodness of ginger

Who would have thought that the ginger in the spice cabinet which is a staple in every Indian dish acts as a saviour when it comes to inflammation? This is one of the most productive herbs in the genre of alternative medicines. In the early stages of arthritis, ginger is beneficial in reducing joint swelling. Among the other benefits, ginger helps to increase blood circulation which helps to bring heat to the affected region.

The wonders of willow bark

Willow bark is one of the most effective herbs and probably the oldest medicine to treat inflammation. Historical evidences show that patients during the time of Hippocrates chewed on willow bark to treat inflammation. It shows great promise in Osteoarthritis-related joint pains in areas like back, hips, knees, and neck. Mostly, the herb is used in the form of a tablet. However, getting the right dose for willow bark is extremely important. An overdose might lead to rashes, and it is best not to use willow bark if you take blood thinners. Consult a doctor before consuming willow bark.

Think about turmeric

Turmeric is a staple in Indian dishes. Who would have thought that this which is used in cooking curry has great potential in treating joint pains? Curcumin, one of the active ingredients of turmeric is known to have anti-inflammatory properties. The effects of turmeric is extremely promising, so it can be used for  reducing inflammation in osteoarthritis and rheumatoid arthritis.

 

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