Urinary Incontinence Clinic in South Extension, Delhi

Leaks with a cough, or a sudden urge — treated without rushing to surgery

91%
Success in Restoring Control

This is common. It is also treatable.

Urinary incontinence is leaking urine you did not mean to. A cough, a laugh, a sneeze — or a sudden urge that does not wait for a toilet. People from GK, Defence Colony, and Noida delay for years because they do not want to say it out loud. Pads and "avoid water" are not treatment. At OPTM, F-38, Block-F, South Extension-1, this is a private consult. No surgery, no tablet fog. Call +91-11-4059-5555.

What Causes Urinary Incontinence?

It is a symptom, not a diagnosis by itself. Stress incontinence leaks when pressure hits — cough, lift, laugh. Urge incontinence is a sudden, hard-to-ignore need. Childbirth, menopause, prostate problems, diabetes, and some medicines all play a part.

A printed Kegel sheet fails because most people cannot find the right muscle. We assess pelvic floor strength with AI-supported testing, then train the muscle you actually have, and retrain the bladder. That is the difference between "I tried Kegels" and control coming back.

Common Contributing Factors:

  • Weakened pelvic floor muscles (due to childbirth, menopause, or surgery)
  • Nerve damage affecting bladder control
  • Overactive bladder muscles
  • Prostate problems in men
  • Chronic conditions like diabetes or multiple sclerosis
  • Certain medications, foods, or drinks

Common Symptoms & Warning Signs

Leaking urine when coughing, sneezing, laughing, or exercising
A sudden, strong urge to urinate that's hard to control
Frequent urination
Waking up multiple times at night to urinate (nocturia)
Bedwetting
Leaking urine without any warning or urge

You do not have to organise your day around toilets. Early treatment is simpler. Waiting until every laugh is a leak makes the muscle work harder.

How we treat this in South Extension

More than a Kegel handout. We find the weak muscle, train it, settle the bladder, and change the habits that keep triggering urgency.

AI assessment of pelvic floor muscle health — not a pamphlet of Kegels
Pelvic floor training matched to your type of leak
Biofeedback so you know you are contracting the right muscle
Bladder training for urgency, not 'just hold it'
Phytotherapy to support bladder tissue
Drink, food, and toilet-timing changes that actually matter

Expected Recovery Timeline:

Month 1: Improved awareness and initial strengthening of pelvic floor muscles
Month 2-3: Significant reduction in leakage episodes
Month 3-4: Increased confidence and control during daily activities

Prevention & Lifestyle Tips

What you drink, when you void, and constipation all change leak frequency. We keep the list short and specific.

Perform pelvic floor exercises daily
Maintain a healthy weight
Avoid bladder irritants like caffeine, alcohol, and spicy foods
Eat more fiber to prevent constipation
Quit smoking to reduce coughing
Practice timed voiding and bladder training

Book a private pelvic assessment

F-38, Block-F, South Extension-1. Call +91-11-4059-5555.
+91-11-4059-5555
Specialists in Pelvic Floor Rehabilitation

Why Choose Us?

91% success rate in improving bladder control and reducing leakage
Private rooms. No corridor conversations about this.
No surgery, no anticholinergic fog as the plan
Stress leak and urge leak are treated as different problems
Therapists who work on pelvic floor every day
You leave knowing how to keep control, not just pad up